StrengthAll levels
Barre
6:00 AM · 45 min
Studio · McKenna
Your wellness, your way
Welcome, Champion.
Move, recharge, and connect—wherever you are in your wellness journey.
Check into the Hub daily at the Fitness Center and unlock awards as your visits add up.
Fitness Center hours: 5:00 AM–10:00 PM daily
First time here?
You belong here.
Get the hours, what to bring, a friendly first workout, equipment basics, and safety tips—all in one easy guide.
Coming up · November 2
Group fitness
Mind & BodyModerate
Power Yoga
8:00 AM · 60 min
Studio · Cameo
Mind & BodyAll levels
Slow Flow
1:00 PM · 60 min
Studio · Joan
Current challenge
100 Squat Challenge
How quickly can you complete 100 medicine ball squats—with safe form and at your own pace?
See the challenge“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place.”
Today’s reminder · Eric Thomas
Mark your calendar · November 2 & 7
Wellness Week is coming!
Stop by for coffee, smoothies, and more—join us November 2 and 7. Full schedule coming soon.
CoffeeSmoothiesAnd more
Club update
New Cardio Equipment
Try out our new cardio ellipticals and treadmills! Stop by the Fitness Center and take them for a spin.
Your week
3 of 4 active days
One more visit unlocks your weekly consistency badge.
From Champions Run dining
Dining picks
Protein Focused
6 oz. Salmon Filet
Faroe Island Salmon Filet | Rich & Flavorful | Seasoned & Grilled
Post Workout Picks
Grilled Chicken Tenderloins
Boneless & Skinless White Meat Tenders (3) | House Marinated | Flame-Grilled
Lighter Choices
Shrimp Skewers
Jumbo Shrimp (10) | Tail-Off | House Seasoned | Flame Grilled
Balanced Choices
Honey Chipotle Salmon Bites
8 oz. Pan-Seared Salmon Bites | Cucumber | Pineapple Salsa | Chipotle Glaze | Cilantro | White Rice